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From the farms to your kitchen, we are committed to ensure that our herbs, spices, nuts, seeds and all other superfoods are grown naturally and processed without any preservative in an ethical and sustainable manner to deliver high quality & long-lasting shelf life seasonings, spice – mix and superfoods.
In addition to its impressive nutritional profile, chia Seeds are rich in fiber and help in keeping your hunger at bay for longer. They are high in antioxidants, vitamins and minerals, and also contain a good amount of protein which a good news for vegetarians looking to add more protein to their diet.
Chia seeds are enriched with fiber. Every 100 gram will give you close to 40g of dietary fiber. Fiber is an excellent agent for digestion and helps keep bowel-related ailments away.
These can soak a lot of liquid and expand in the stomach, which helps in suppressing appetite, warding off untimely hunger pangs, preventing binge-eating, and thereby facilitating weight-loss.
Omega 3 is extremely important for our body’s functioning. Chia seeds are one of the highest sources of plant-based omega acid, also known as Alpha Linolenic Acid (AHA)
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Chia Seeds And Blueberry Smoothie
1 tablespoon chia seeds, 2 tablespoons water, 1/4 cup almond milk, 1/2 cup dairy-free yogurt (I’ve used soy yogurt, almond yogurt and coconut yogurt), 1/2 cup frozen blueberries, 4 small strawberries – washed and hulled.
In a small bowl, mix the chia seeds and water. Allow to sit for about 10 minutes for the chia seeds to start to soften and gel, Blend everything together in a blender. Serve immediately.
Chocolate Chia Pudding
1/4 cup cocoa powder, 2 tablespoons maple syrup, 1/2 teaspoon vanilla extract, 1 cup coconut milk carton refrigerated kind, 1/3 cup chia seeds.
Sift cocoa powder into a medium deep mixing bowl. Add maple syrup, vanilla extract and pinch of salt. Whisk to combine until smooth, add the coconut milk on top and whisk to combine. Pour the chia seeds on top of the mixture and whisk to combine one more time, Cover and refrigerate until the mixture thickens, and becomes pudding like, at least 4 hours, or preferably overnight, Enjoy with fresh coconut whip cream and berries, if desired.
Chia Detox Water
12 Oz water, 1 Tablespoon Chia seeds, 1 lime juice Juice from 1 lime, 1/4 Teaspoon agave nectar.
Fill a glass jar with a lid with drinking water, Add chia seeds to water. Place lid on the jar and shake well. Let sit for 10 minutes, Add juice from 1 lime and 1/4 teaspoon agave nectar. Shake again and drink
Blueberries Chia Seed Smoothie
Chocolate Chia Pudding
Chia Detox Water
Health Benefits of Chia Seeds
The small chia seeds are rich in antioxidants and omega-3 fatty acids, which is beneficial for enhancing immunity. It also reduces inflammation and regulates inflammatory responses in the body.
Stimulates Weight Loss
Many health experts believe that chia seeds can aid weight loss. Its soluble fiber absorbs large amounts of water and expands in your stomach, which should increase fullness and slow the absorption of food.
Good for Skin
They are loaded with soothe inflammation, reduce acne scars and keep skin radiant and healthy. You can make your DIY face mask by mixing two tablespoons of chia seeds, with a half cup of coconut oil and a tablespoon of lemon juice.
Chia seeds are loaded with essential nutrients and are suitable to give your daily diet a power boost. They are full of antioxidants that are linked with acting against inflammation, growth of malignant cells, ageing and age-related cognitive decline.
Organic products are produced through farming practices that only use natural substances avoiding all artificial chemicals. Organic products help reduce public health risks as they are rich in nutrients which is good for human health while taking care of the health of the planet.
The high vitamin and mineral content found in superfoods can help your body ward off diseases and keep you healthier. When incorporated into a well-balanced diet, these foods can promote heart health, weight loss, improve energy levels and even reduce the effects of aging.
Superfoods are known to protect your organs from toxins, hence reducing inflammation which is a major cause of various diseases.
100% Natural is the most healthy and most nourishing food for your skin made from pure, organic nutrients. Free of anything synthetic or anything artificial.
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Protein (per 100g)
Fibre (per 100g)
USDA Organic Chia Seeds
100% Natural Halim Seeds
USDA Organic Pumpkin Seeds
100% Natural Flax Seeds
USDA Organic Sunflower Seeds
Ideal Serving Size
They are high in antioxidants, vitamins and minerals, and also contain a good amount of protein which a good news for vegetarians looking to add more protein to their diet.
Organic Chia seeds are low in calories and cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes.
They can also be eaten cooked, added to baked goods like bread and muffins , they can be sprinkled on cereal, yogurt, oatmeal, or smoothies. You can reap the benfits of this superfood in various forms.
Daily consumption of 1 teaspoon chia seeds mixed with water can help in boosting your immunity.
Sorich Organics aims to give you a product of the top-notch quality with the most natural taste. Our offerings have no artificial additives and are free of preservatives so as to benefit our consumers.