Although there are many ways to control birth, but in this blog we are going to talk about birth control pill and also we will know how it works and what are its advantages or disadvantages.

What is the Birth Control Pill and how does it work?

The birth control pill is a type of contraceptive that contains hormones that prevent pregnancy. People call it the “pill” because it comes in pill form. Women take the tablet orally (by mouth) once a day. The pill is most effective when you take it consistently at the same time each day.

How effective is the birth control pill?

This pill has the potential to be 99% effective at preventing pregnancy if you take it without fail – which means you don’t forget to take the pill for a day or two as well. However, taking the pill completely can be difficult, which is why nine out of 100 women who use the pill will have an unintended pregnancy each year. The pill is most reliable when you take it consistently at the same time every day. Being consistent helps to avoid fluctuating hormone levels.

How does the birth control pill work?

The hormones present in birth control pills prevent pregnancy in the following ways:

  • Stopping or reducing ovulation (the release of an egg from an ovary).
  • Thickening of cervical mucus to prevent sperm from entering the uterus.
  • Thinning the lining of the uterus so that a fertilized egg is less likely to attach.

What are the types of birth control pills?

There are two different types of birth control pills. Both types contain hormones that prevent pregnancy.

Combination pills contain estrogen and progestin.

Progestin-only pills are also called “minipill”. They are better for some women, such as those who are breastfeeding or have a history of blood clots and stroke and should not take estrogen.

The pill comes in different dosage packs – from 21-day pill packs to 90-day pill packs, even for 365 days of active pills. Traditionally, depending on the brand and dosage, you take at least three weeks of active pills followed by two to seven days of hormone-free (inactive) pills. This is called cyclical dosing. Most women menstruate while on inactive pills. Some brands do not provide inactive pills in the pack at all (they only supply three weeks of active pills). With the 21 day pack a woman does not take any pills for a week. During this time, you will have your period, like what happens when you take inactive, hormone-free pills.

Is the pill sexually transmitted diseases (STIs)?STD) stops?

No, the pill sexually transmitted diseases (STD) or will not protect you from infection. STD, such as genital herpes, chlamydia and HIV, are transmitted through direct sexual contact and the exchange of bodily fluids such as semen. If you are sexually active STD The best way to prevent this is to use condoms in addition to the pill. Condoms, when used alone, are about 85% effective at preventing pregnancy. However, if the pill and condom are used together, both infection and pregnancy prevention are optimized. If you are not in a monogamous relationship with a partner, your healthcare provider will suggest using condoms with the pill to prevent pregnancy and STDs.

What are the benefits of taking the pill?

Some women take the pill for health purposes. Can pill:

  • Regulate or lighten menstruation.
  • Prevent anemia by lightening or shortening periods.
  • Reduce menstrual cramps.
  • Manage PMS and PMDD.
  • Treat polycystic ovary syndrome (PCOS).
  • Treat endometriosis or uterine fibroids.
  • Reduce the risk of ovarian cancer, uterine cancer and colon cancer.
  • Improve acne.
  • Stop unwanted hair growth.
  • Reduce migraine.

Are there any side effects of taking the pill?

Some women experience side effects of the drug when they start taking the pill. These side effects often improve after a few months. Tell your healthcare provider if you experience side effects. You may be able to switch to another brand that doesn’t cause problems. However, waiting for symptoms for a few cycles often helps resolve many of the symptoms, especially when first starting a new pill regimen. Possible side effects include:

Are there any health risks from taking the pill?

Birth control pills are safe for most women. The pill has been available for over 60 years, so its use provides great comfort and experience. A small percentage of women taking the combination (estrogen-containing) contraceptive pill are at an increased risk for developing these rare complications:

Your doctor will talk to you about your level of risk based on your medical history. Fortunately, if a person is not able to use a pill containing estrogen, most can still safely take only progestin pills.

How quickly does the pill work?

It can take up to seven days for the pill to be effective in preventing pregnancy. During this time, you must use another form of birth control. If the pill is used to control symptoms such as acne or unusual bleeding, it may take three to four months to see real benefits.

What should I do if I forget to take a pill?

Take the missed tablet as soon as you remember it. Then take your usual daily dose as planned. You should also use a backup form of birth control until your period. Call your healthcare provider if you miss a pill for several days. Your provider can discuss pregnancy tests and emergency contraception options. While it is helpful to have package inserts available, most will give specific instructions about what to do if a pill is missed.

Should I avoid certain medicines while taking the pill?

You should always check with your healthcare provider before taking any new medicine or herbal supplement. Some medicines can make the pill less effective and increase your chances of getting pregnant. These products include:

  • Antiseizure drugs.
  • Herbal Supplement.
  • Medicines used to treat HIV.

Can I take the pill while breastfeeding?

The combination birth control pill contains estrogen, which can reduce milk production. If you are breast-feeding, your healthcare provider may recommend taking a progestin-only pill instead. However, some women can use estrogen-containing pills once their milk supply is fully established, and a woman’s risk of blood clots is reduced.

In ayurvedic, you get to see many such medicines which have countless benefits, we are going to talk about one such auyvedic medicine in this blog whose name is Chandraprabha Vati, you may have heard about it or maybe you about it. Wouldn’t know. Chandra means moon and prabha means radiance, due to which this medicine is made.

So basically this is going to be the topic of this blog, what are the benefits of Chandraprabha Vati and what are its side effects etc.

Chandraprabha Vati is made up of which ayurvedic ingredients 

Chandraprabha Vati Total 37 substances Made from the sum of Pure Guggulu, Shilajet, Mishri, Tejpatra, Dantimool, Cinnamon, Camphor, Small cardamom in Chandraprabha Vati. Ayurvedic elements like Nagarmotha, Deodaru, Vacha, Turmeric, Peepalmool, Coriander, Chitrak, Bahera, Harad, Black pepper, Gajapipali, Rock salt, Ativish etc. have been included. Many reputed Ayurvedic companies make Chandraprabha Vati.

Benefits of Chandraprabha Vati

  • if you kidney disease If so, Chandraprabha Vati can prove to be a boon for you. It improves kidney function and lowers the level of uric acid, thereby keeping the kidney healthy.
  • If Chandraprabha Vati is consumed regularly body energy Comes and new energy is transmitted. This reduces fatigue and keeps the mind engaged in work.
  • Regular consumption of Chandraprabha Vati makes you physically and mentally strong. Along with this, it also reduces stress, so that you can avoid serious diseases like depression.
  • If children are given regular consumption of Chandraprabha Vati, then their memory power Increases to a great extent.
  • if you Joint pain, knee pain and swollen feet If you are troubled by Chandraprabha Vati, then Chandraprabha Vati is very beneficial for you. It has ingredients that will give you relief in joint and knee pain.
  • Elements found in Chandraprabha Vati balance hormone levels does. Along with this, Chandraprabha Vati is also very beneficial in the problems of periods in women. Irregular periods, pain during periods, cramps etc. can be avoided by its consumption.
  • Many times women have a problem of excessive bleeding during periods and this happens due to the increase in the size of the uterus. In such a situation, if you consume Chandraprabha Vati regularly, then it size of uterus becomes normal.
  • if you frequent urination problems If yes, then you should consume Chandraprabha Vati, it will get you rid of it soon.
  • Such elements are found in Chandraprabha Vati which masculine power Due to which libido increases, sexual problems are removed, sperm count increases and physical weakness is cured.
  • if your kidney stones If yes, then you should consume Chandraprabha Vati regularly because such elements are found in it which is capable of preventing stones.
  • If there is any kind of infection, swelling or burning sensation in the bladder, then Chandraprabha Vati is very beneficial in this.
  • Many medicines found in Chandraprabha Vati high blood pressure controls the. Along with this, it controls the level of cholesterol and keeps the heart strong.
  • Consumption of Chandraprabha Vati strength to uterus meets. If a woman has the problem of repeated abortion, then the reason for this can be a weak pregnancy and in such a situation, the pregnancy can be strengthened by the consumption of Chandraprabha Vati.
  • By consuming Chandraprabha Vati sugar levels can be controlled. It reduces the passing of sugar in the urine, which keeps diabetes under control.

Chandraprabha Vati is effective in these problems

  • yellowing of body
  • eyes sunk in
  • loss of appetite
  • to increase sperm count
  • increase blood cells
  • in dreams, in premature ejaculation
  • irregular menstruation
  • enlargement of uterus
  • severe pain during menstruation
  • weakening of the uterus
  • Back pain, pelvic pain etc.
  • Feeling weak and more tired
  • passing semen with urine
  • in improving the quality of semen
  • In diseases like jaundice, piles etc.
  • low urine output
  • when constipated

How to use Chandraprabha Vati 

Well, its bullets are made. You can take 2 capsules in the morning and 2 capsules in the evening with milk or water. If weakness is more then it should be taken with milk.

You must have heard about Shilajit which is an auyrvedic medicine which is used to make many types of medicines and it is very beneficial. According to experts, it has been told that some such natural ingredients are found in Shilajit. Which help in eliminating your many types of health issues.

Basically in this blog we are going to talk about this topic that what are the benefits of Shilajit and what can be its side effects, then if you do not know about all these then definetely this blog can be helpful for you.

Many people have some problems by taking this medicine like-

There is a strange feeling in the stomach because the stomach becomes sensitive many times after taking Shilajit and many times people start having headache.

Benefits of Dabur Shilajit Gold

What are the benefits of the elements present in it, let us know –

  • pure shilajit:- This Shilajit is brought from the Himalayas. By using it, energy is filled in the body. It is especially used to treat diabetes, cold, and blood pressure.
  • KaunchThis medicinal plant strengthens the muscles and increases vitality.
  • SleepBy its consumption, the person gets the power to do the work related to the mind and knowledge.
  • ashwagandhaThis unique herb is used to strengthen the immunity system and increase strength.
  • white musli:- This herb increases strength in the body. It is used by both men and women to increase libido.
  • goksharThe powder made from this plant not only gives strength to the body but also helps in increasing the strength in the body.
  • Rajat BhasmaThis element in medicine is beneficial for eyes, heart, blood cells, brain and kidneys, it also gives inner strength and strength.

Let us know for the treatment of which physical and mental diseases this Dabur Shilajit Gold Capsule is used-

This medicine is also used to overcome the problem of dreaming.

  • To remove physical weakness.
  • For problems related to the masculinity of men.
  • To strengthen the immunity system.
  • For the problems related to the vagina of men.
  • To improve the quality of sperm in men.
  • To give energy to the body.

Disadvantages of Dabur Shilajit Gold Capsule

Dabur Shilajit Gold Capsule is also not immune from side effects. The side effects caused by this happen only occasionally. If you see these below side effects, then you should go to the doctor immediately-

  • heat up
  • sweat profusely
  • burning sensation in eyes
  • nervousness and restlessness
  • feeling thirsty

There are some precautions you should take regarding this medicine.

  • Do not let Shilajit touch the hands of children.
  • Only people after 21 years can use this medicine. This is because the effect of this medicine falls on the reproductive organs.
  • Never take too much.
  • Do not use this medicine if you are suffering from hypersensitivity problem.
  • Do not use this medicine if you are allergic to any herb used in this medicine.
  • If you are taking any energy supplement or taking any vitamin pill, then do not consume Shilajit without asking the doctor.
  • Alcohol and Shilajit should not be taken together.
  • If you are breast-feeding, you must consult a doctor before using this medicine.
  • Pregnant women should also not consume this medicine without consulting a doctor.
  • Never use this medicine on an empty stomach. These capsules should be consumed only after eating something or the other.
  • Most of the men are advised to take this medicine only.

Some more information of shilajit

  • Some people feel that if taking Shilajit Gold Capsule for a long time becomes a habit, it is not so. Take this medicine only as per the advice of the doctor. You will not get used to it.
  • These capsules can be taken twice a day only after consulting a doctor.
  • This medicine can be taken for one to three months, that too if the doctor says.
  • If someone is suffering from any problem like you, you should not give your medicine to them. Tell them to contact the doctor.
  • Never take as much medicine as prescribed by the doctor, do not take more than you want. If you have taken an overdose by mistake, then contact the doctor immediately or go to a hospital near you and show the medicine to the doctor so that they know which medicine you have taken. You should know that excessive consumption of Shilajit medicine can cause many side effects which are dangerous.
  • If you forget to take the medicine on time, then you should set an alarm so that you can take the right dose on time.

Star anise, also known as star anise, is a dry garam masala similar to a dark brown star. As the name suggests, so is its shape. Its shape is like a star and its length is about 1 inch and it is divided into 8 to 10 segments, like a star. People from China and Ashila really like her. It is mainly used in South Indian cuisine. Along with this, it is used in all Chinese dishes because without it all Chinese dishes are incomplete.

A chemical called anethole is found in chakra flower or star anise, due to which it tastes like liquorice. Its taste is not only like liquorice, but it is also the father of liquorice in its qualities. Like liquorice, many medicinal properties are found in it. In this way, many antibacterial and antifungal properties are found in it. Vitamin B is also found in small amounts in it.

Along with this, calcium, phosphorus, vitamin A, vitamin C and many essential minerals and nutrients are found in it. This powder is easily available to us in any grocery shop. If you want to store it, then you can keep it in any air tight container so that it does not spoil quickly and you can use it for a long time. Let’s know about the benefits of star anise.

Benefits of Star Anise (Chakra Phul) 

  • You can get relief from cramps by massaging the chakra flower or star anise oil. Apart from this, you can get relief in joint pain or bone pain.
  • If you are suffering from cold, cold or throat pain, then star anise tea can prove to be very beneficial for you.
  • It is very beneficial for the woman who is breastfeeding.
  • If you have a wound or injury, star anise can be of great help to you as it has antiseptic properties.
  • If you are suffering from diseases like aging, anxiety or diabetes, then star anise gives you the strength to fight against these diseases.
  • If your mouth smells bad, then take chakra flower because its fragrance is very good.
  • Star anise is very beneficial in flu-like illness because it contains thymol, terpinel-like elements.
  • Provides relief from gas, constipation and all kinds of digestive problems.
  • This spice is used in making Pulab, Biryani etc.
  • Star anise is very beneficial in improving sex drive. It keeps you sexually healthy.
  • It is also added to many types of soups and is also used in making jam.

Star anise (Chakra Full) side effects

Star anise does not have any side effects, but it is very important to take care of its quantity.

In today’s post, you have learned about what is star anise (chakra full) and what are its benefits. I hope you have liked this post and if you liked this post, then share it with your friends and give your views in the comment box so that we can bring such best post among you in future also.

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Countless benefits of fenugreek seeds 

You must have heard many benefits of fenugreek seeds, but do you know about its disadvantages, as we all know that everything has some advantages as well as disadvantages, so in this blog we will discuss the benefits of fenugreek seeds and know about both the disadvantages

1. Relief from burning sensation in the body

You can remove the burning sensation of the body by using fenugreek seeds in different ways.

  • Make a paste by grinding fenugreek seeds with water and apply it wherever there is burning sensation, it will get relief from burning.
  • You put water in a cup and put four spoons of fenugreek in it and soak it at night and drink it on an empty stomach in the morning.

2. Very beneficial for hair

Fenugreek is rich in protein, so it can overcome the problems related to hair. By using this hair will become thick, dandruff will end and hair fall will also stop. With its regular use, the speed of hair growth also increases. Fenugreek contains lecithin which conditions the hair.

  • Put coconut milk in a bowl and add 2 teaspoons of fenugreek powder to it. Apply this paste on the hair and wash it after 30 minutes. Apply this paste once a week.

3. Beneficial in controlling diabetes

Fenugreek in hindi, Fenugreek seeds contain hypoglycemic element which does not allow the sugar level to rise. It also contains carbohydrates and fiber, which protect against the damage caused by sugar.

Those whose sugar level remains high, they must consume fenugreek seeds, but after consulting their doctor, because fenugreek seeds can reduce the level of sugar significantly.

  • Put 1 teaspoon of fenugreek seeds in 1 glass of water at night and soak it. The next day on an empty stomach drink its water after filtering it and chew the fenugreek seeds well and eat it.

4. Helps in increasing breast milk

Those mothers who give milk to their children should take fenugreek seeds. Fenugreek seeds contain galactagogues, due to which more milk is produced in the breast and the stomach of the child is well filled and his weight will also increase properly.

If the child sees the problem of diarrhea, then stop the consumption of fenugreek seeds. The mother also benefits from this. The weight gained during pregnancy also starts decreasing and if there is any pain in the body then it also gets cured.

5. Beneficial in lowering cholesterol

According to experts, fenugreek seeds can reduce LDL cholesterol, this type of cholesterol is not considered good.

  • Grind fenugreek seeds and sprinkle a little in it whenever you eat food.
  • You can also drink it by mixing it in water.

6. Beneficial for the Heart

Fenugreek seeds contain anti-oxidant element which helps in making the heart healthy. Due to its consumption, the circulation of blood is correct, due to which no blood clot is formed. Apart from this, the consumption of fenugreek seeds also controls blood pressure.

  • To keep the heart healthy, drink fenugreek tea. To make fenugreek seed tea, put fenugreek seeds in 2 cups of water and bring it to a boil. Now filter it and drink it by adding honey to it for sweetness.

7. Relief from Constipation

It contains fiber which is soluble and relieves constipation. If there is pain or burning in the stomach due to indigestion, then taking fenugreek seeds is beneficial. for this you benefits of drinking fenugreek water can lift.

  • For easy bowel movement in the morning, mix 1/2 teaspoon of fenugreek powder with about 1 glass of hot water and drink it at bedtime. Keep in mind that this method should not be used for small children.

8. Rest From Cold

Fenugreek seeds are anti-oxidant and anti-viral, due to which it has the ability to fight cold, flu and other diseases.

  • Mix one spoon of raw honey, fenugreek powder and a little lemon juice in a bowl and lick it twice a day, you will get relief.
  • Drinking fenugreek tea will also bring relief.
  • A sore throat will be cured by gargling with fenugreek tea.

9. Improve Menstrual Irregularity

Fenugreek seeds contain estrogen, so its consumption provides relief from problems related to menstruation like abdominal pain, headache, fatigue etc.

  • Drink fenugreek tea.

10. Joint Pain Relief

Fenugreek seeds contain diosgenin, which relieves joint pain caused by arthritis. Due to the presence of calcium, iron and phosphorus in it, bones get nourishment and they become strong.

There are not only benefits from fenugreek but Fenugreek Seeds Side Effects are also responsible for

Side Effects of Fenugreek

  • Consumption of too much fenugreek causes diarrhea.
  • Before use on the skin, try applying a little paste on the skin of the hand, if there is any irritation, rash or allergy, do not use it.
  • The use of fenugreek seeds is harmful for pregnant women.
  • If any disease is being treated, consult a doctor before using fenugreek seeds.
  • Excessive consumption of fenugreek seeds can cause heartburn.
  • There may be a foul smell in the urine.
  • There may be gas in the stomach.

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Quinoa is a South American grain which is becoming very popular in India as well. It is mostly eaten in breakfast. There can be many benefits of consuming it like rid of dandruff, prevents anemia etc which we will learn about in this blog. They are so make sure you read this blog well because maybe the solution to the problem you are facing is Quinoa.

Meaning of Quinoa

If someone wants to increase the amount of protein in his body, then he should consume quinoa. Quinoa is considered a very good source of protein.

There are many benefits of consuming quinoa. As it is helpful in reducing weight, as well as controls diabetes and reduces diseases caused by pitta. Heart patients should take quinoa. You can also include it as a regular diet.

Benefits of Quinoa

Let us now know why quinoa is becoming so famous. The biggest reason for this is its benefits. Quinoa is very beneficial for health. Apart from this, it has many benefits. Let us know about these benefits:

  1. helps in weight loss
    You can lose weight by consuming quinoa. It is a good source of protein. This protein does not allow excess fat to accumulate in your body. For this reason your weight remains under control. Along with this, the fiber content of quinoa is beneficial for your body and reduces your weight.
  2. control diabetes
    When insulin is not secreted properly in the body, then the amount of sugar starts increasing. If this happens, you may have the problem of diabetes. Quinoa helps in controlling blood sugar. By eating this daily in breakfast, you can control diabetes or sugar level.
  3. reduce cholesterol
    Too much cholesterol in the body is harmful. Due to this, you can get many types of diseases. Quinoa contains a good amount of fiber. This substance helps in reducing the amount of cholesterol in the body. With the help of this substance, the secretion of bile in the liver of the body also increases, which is helpful in reducing cholesterol.
  4. makes bones strong
    Due to the lack of calcium, the bones of the body start weakening. Quinoa removes this calcium deficiency. Quinoa is a good source of calcium. That is why by consuming it, you can overcome your calcium deficiency. By consuming it regularly, your teeth will become strong along with bones.
  5. is beneficial for the skin
    Quinoa helps to avoid many skin related problems such as wrinkles. Quinoa has many antiseptic and anti-inflammatory properties. All these properties are very beneficial for the skin.
  6. source of vitamins and proteins
    Quinoa contains a lot of proteins and vitamins. Both of these are needed by the body and quinoa is a good source of both. Quinoa contains a good amount of vitamin B12. In addition, quinoa contains more protein than grains. That is why by consuming it, you can fulfill your body’s needs of vitamins and proteins.
  7. prevents anemia
    Anemia occurs due to lack of iron and blood in the body. Quinoa seeds contain a good amount of iron. By consuming it, iron deficiency in your body is fulfilled. It helps in increasing the blood in your body. That is why the disease of anemia can be driven away by its consumption.
  8. Increases Digestive Power
    Many people have many diseases related to stomach such as flatulence, bloating, constipation, etc. You can avoid all these problems by eating quinoa. Eating quinoa for breakfast improves digestion. With the help of this, you do not have any problems of stomach or digestion.
  9. anti aging
    Quinoa has many anti-aging ingredients. Eating this regularly keeps your skin young. Vitamin A is needed for the skin to remain healthy. Quinoa contains a good amount of vitamin A. Fine lines and wrinkles on the face are greatly reduced by its consumption. Along with eating, you can also make a face mask of quinoa and apply it.
  10. improves metabolism
    The body’s metabolism should be just right. Metabolism is what converts your food into energy, so it has to be right. There is a lot of protein in quinoa, with the help of which the metabolism of your body remains correct.
  11. cancer
    Quinoa also helps in fighting diseases like cancer. Quinoa leaves have many anti-cancer properties. People suffering from cancer should consume quinoa. They get energy by consuming it.
  12. beneficial for hair
    Quinoa also gives many benefits to the hair. The hydrolyzed protein in it strengthens the hair. Quinoa also has a good amount of copper which is very beneficial for hair. It also contains amino acids. It keeps your hair healthy.
  13. get rid of dandruff
    It is important to keep the scalp clean. If the scalp is not cleaned then there are problems like dandruff. Quinoa contains a good amount of calcium, iron and phosphorus. All these elements help to keep the scalp clean, due to which there is no problem of dandruff. The proteins of quinoa also keep the hair healthy.

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In this blog, Patanjali is going to talk about Aloe Vera juice, what can be the right way to consume it and what can be its benefits for you.

About Patanjali

You all have heard about Patanjali. It is the largest brand of Ayurvedic products from India to all over the world. Its products are supplied all over the world and its result is also 100%. Baba Ramdev is its brand ambassador and has made every product in a completely Ayurvedic way with no side effects.

If you also want to know about Patanjali Aloe Vera Juice, then today’s post is for you only. In today’s post, we will tell you about the benefits of Patanjali’s aloe vera juice and how it is different from other juices.

Let us know about Patanjali Aloe Vera Juice;

Benefits of Patanjali Aloe Vera Juice | Benefits of Patanjali Aloevera Juice

  1. strengthens the digestive system
    Aloe vera juice strengthens our digestive system so that we are able to digest food easily. If you are unable to digest your food after eating food, then aloe vera juice of Patanjali is very beneficial for you.
  2. Gives ability to fight diseases
    Aloe vera juice increases our immunity, which gives us the power to fight diseases. If you take Patanjali’s Aloe Vera juice regularly, then your body becomes capable of fighting diseases and no disease can dominate your body very quickly.
  3. Eliminate sugar and cholesterol For those who are suffering from diseases like cholesterol and sugar, Patanjali’s aloe vera juice is no less than a boon. People suffering from these diseases should regularly consume aloe vera juice of Patanjali, in a few days you will start seeing the difference.
  4. helps in reducing weight
    Losing weight is a big desire of everyone, because excess weight gives a feast to many diseases. Let us tell you that the elements of reducing weight are also present in the aloe vera juice of Patanjali. It eliminates the extra fat from our body, which helps a lot in reducing weight.
  5. Helpful in terrible disease like cancer
    If you are suffering from a deadly disease like cancer, then aloe vera juice is also very beneficial in this. If you regularly consume Patanjali’s aloe vera juice, then you will never get cancer and if you have cancer then you will get a lot of relief in that too.
  6. for mental health
    Nowadays every second person suffers from stress and depression. Stress has become common in the changing lifestyle. In such a situation, if attention is paid to the right diet and exercise, then stress can be reduced. It has also been revealed in a research that those who include Aloe Vera in their diet have reduced their stress. If you also want to get rid of stress, then bring Patanjali’s aloe vera juice at home today.
  7. eliminate inflammation and irritation
    Aloe vera juice has antioxidant and antibacterial properties, due to which it provides relief in inflammation and irritation. You can consume aloe vera juice, which will give you relief in burning and swelling.
  8. Aloe vera juice is beneficial in arthritis
    As we age, the bones begin to weaken. In such a situation, many people start having diseases like joint pain and arthritis. Let us tell you that research has also revealed that aloe vera juice is very beneficial in arthritis and joint pain. Aloe vera has anti-inflammatory properties which help in relieving joint pain.
  9. Aloe vera juice strengthens the heart
    In today’s time, due to poor lifestyle and wrong eating habits, the number of heart patients is increasing rapidly. If you also want to avoid heart diseases and want to keep your heart strong, then bring home Patanjali Aloe Vera juice today.
  10. increases blood
    Drinking aloe vera juice early in the morning on an empty stomach increases blood. Actually, drinking aloe vera juice on an empty stomach increases red blood cells rapidly. Therefore, if you are deficient in blood, then you should also drink aloe vera juice of Patanjali.
  11. Aloe vera is a boon for the skin juice
    If you drink aloe vera juice regularly then your skin will start glowing. This will remove acne and pimples from your face and the glow of the face will also increase.

How to drink patanjali aloe vera juice

When we buy a bottle of Patanjali Aloe Vera Juice, we also get a cap on it according to the value of 10ml, 15ml, 30ml. All you have to do is take 20ml to 25ml aloe vera juice and then drink the same amount of water. Like you have taken 25ml aloe vera juice, then you have to take the same amount of water. You have to drink it twice a day.

Disadvantages of Patanjali Aloe Vera Juice

Although being completely Ayurvedic, it does not have any harm but there are some side effects which are very important to keep in mind. Pregnant and lactating women should not consume aloe vera juice. If you consume it in high quantity then you may see its side effects. Otherwise it has no side effect and benefits are many. Just keep in mind that do not overdo it, take it only twice a day according to the quantity.

Patanjali Aloe Vera Juice Review

If you go to popular websites like Quora and Mouthshut and write Review Of Aloevera Juice Patanjali, then you will get its reviews. Based on these reviews, you can see how beneficial Patanjali’s Aloe Vera is for you.

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You must have heard about chia seed, but do you know about its benefits, if you are troubled by any health issue, then chia seed can help you a lot in that.

Chia seeds are mostly found in the country of Mexico. This seed not only increases the power of our body, but it has many such benefits which will surprise you. In today’s post, we will tell you about the benefits of chia seeds.

Benefits Of Chia Seeds

1. To skin

It has been found in many researches that chia seeds are rich in anti-oxidants and you also know very well how beneficial anti-oxidants are for our skin. Consumption of chia seeds eliminates wrinkles on the face and ends other skin disorders.

2. Keeps digestive system healthy

Chia seeds are rich in fiber, with regular consumption of which digestion remains correct and food is also digested quickly. It is very beneficial for sugar patients, because it controls the level of insulin.

3. In Weight Loss

Chia seeds are very beneficial for those who are tired of losing weight. After eating this seed, it takes a gelatin-like form in the stomach, due to which it becomes a gel-like form and prevents bacterial infections in the stomach. It reduces the extra belly fat which helps in reducing weight.

4. Chia seeds are a boon for the heart

Due to the changing times and poor lifestyle and eating habits, many people are falling prey to heart diseases. In such a situation, chia seeds remove cholesterol in the blood and at the same time normalize blood pressure, which reduces the risk of heart stroke.

The amount of linoleic acid in this seed is very high, which is a fatty acid. This fatty acid absorbs vitamins, phyto soluble, vitamins A, D, E and K. This seed contains such a good amount of good fats that it is very beneficial in heart diseases.

5. Increases physical energy

Chia seeds improve the metabolism of the body and reduce unnecessary fat. Due to which you get a healthy and beautiful body and your working speed also increases. It increases your physical energy by reducing obesity.

6. Strengthens bones

Chia seeds are high in calcium and calcium is very important for bones. Chia seeds are also high in boron, which is essential for healthy bones. Elements like boron, calcium and phosphorus are very important for the strength and development of bones and these three elements are available in chia seeds.

7. Strengthens muscles

Chia seeds are rich in protein and protein strengthens our muscles. That’s why people coming from T-Gym take protein shake so that their muscles remain strong. It also reduces excess body fat, which also benefits the patients of sugar.

It has many anti-oxidant properties, due to which it is very beneficial for the body. It also contains a good amount of water so that there is no shortage of water in the body. Leptin is found in it, which gives energy to the body and increases the hormone that reduces appetite.

8. Helps prevent breast and cervical cancer

Chia seeds contain an omega acid called ALA that helps prevent breast and cervical cancer, as it stops cancer cells from growing. A research has also revealed that it destroys cancer cells without harming healthy cells.

9. Chia seeds are a good source for teeth

We have also mentioned above that chia seeds are rich in calcium, phosphorus, vitamin A and link and all this is very important for the strength of teeth. Calcium strengthens teeth and zinc prevents tooth decay and bad odor.

10. Chia seeds are very beneficial in pregnancy

The period of pregnancy is a challenging period for women and at such times they need a lot of nutritious food. Chia seeds are rich in nutrients which are very beneficial for the body. If pregnant women consume chia seeds, then her baby will also develop well. There are many multivitamins in it, which gives a lot of nutrition to the body.

How to consume chia seeds

The taste of chia seeds is similar to that of almonds and peanuts and you can eat it by mixing it with your meals every day. Let’s know about the ways of eating it.

Sleep and eat :- If you eat chia seeds soaked, then you will feel better and the body will get more nutrition. Soak chia seeds for 30 minutes to 2 hours. Remember that the seed should not be completely watery and should look like a gel when pressed. A special thing about chia seeds is that it can absorb 12 times more water than itself, so that there is no problem of dehydration in the body.

Grind the seeds and eat :- If you want, you can also eat chia seeds by grinding them. On grinding, its powder becomes slightly sticky due to which it can stick to your teeth.

Chia Seeds Side Effects

Although it is completely Ayurvedic medicine, so it does not have any side effects, but it is said that excess of everything is bad, so eating it in excess can cause stomach pain, because the amount of fiber in it is high. Drink more and more water after eating chia seeds as it swells after entering the body and absorbs water.

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You must have heard about Neeri Syrup, but if you have not heard, then I would like to tell you that it is an ayurvedic syrup which is used for many diseases and through this blog we are going to know completely about it, the angle of its use. What are its benefits, what are its disadvantages etc.

How does Neeri Syrup work?

The manufacturer of Neeri syrup is Emil Pharma India. Neeri syrup is an ayurvedic medicine prescribed by ayurvedic doctors, in case of any disease related to urine such as any kind of infection, problem related to prostate or any kind of problem related to urine.

There are many such antibacterial properties inside it, due to which it is very effective for every problem related to the bladder. It reduces the complication of prosthetic by increasing the strength of the bladder. Neeri syrup is no less than a boon for kidney health. Neeri syrup consisting of many anti-oxidant elements is beneficial for the body in many ways.

Benefits of Neeri Syrup 

  • It provides relief in any kind of burning sensation in urine.
  • Prevents urinary tract infection.
  • Gradually reduces kidney stones.
  • Neeri syrup is very beneficial if you have frequent diarrhea.
  • If you are facing any kind of problem while urinating, then take Neeri syrup regularly.
  • Inhibits the prostate.
  • Protects the kidney from toxic substances.
  • Prevents gas and gas burning.
  • If there is less urine coming then it does regular.
  • Prevents any kind of pain in the urethra.
  • Neeri syrup is also very beneficial in weight loss.
  • Neeri syrup is also very beneficial in digestive diseases, diabetes and epilepsy.

Neeri Syrup side effects | Side-effects of Neery Syrup

  • Hypertension may occur due to overuse of the syrup.
  • Before using Neeri syrup, please consult a doctor, otherwise it can be harmful for you.
  • Do not use if you are allergic to any ingredients found in it.
  • Wash hands thoroughly before using Neeri Syrup.
  • Overuse of Neeri Syrup may cause blood pressure problems.
  • Keep children away from this medicine.
  • Breastfeeding women should use this syrup only after consulting a doctor.
  • If you do not see any difference even after using Neeri syrup regularly, then definitely talk to the doctor at once.

Some important things related to Neeri Syrup 

  • Being an Ayurvedic medicine, although it does not have any side effects, but excess of everything is bad. Therefore, use it according to the dosage given on the bottle and once consult a doctor.
  • You can use Neeri syrup comfortably, it does not have any addiction or habit.
  • Consuming it in excess can cause harm instead of benefit.
  • If you are taking Neeri syrup, then keep away from alcohol. Otherwise it may prove to be harmful for you.
  • Neeri syrup is completely safe to take, but still, it would be better if you consult a doctor once.
  • Do not use Neeri syrup during pregnancy.
  • Do not use this syrup if any further surgery is going to happen.
  • If you have bleeding problems, consult a doctor.

Frequently Asked Questions (FAQ’s) for Neery Syrup

Question 1. Is it safe to drink Neeri syrup during pregnancy and breastfeeding?

Ans 1. No, consult your doctor to get suggestions as per the situation.

Question 2. When should Neeri Syrup be used? Empty Stomach, Before Eating or After Eating?

Ans 2. Neeri Syrup is generally reported to be used after meals. However, it may not reflect how you should use this medicine. Seek your doctor’s advice on how you should use this medicine!

Question 3. How many times a day should you consume Neeri syrup and for how many days at least to see the result?

Answer 3. People say that its result is visible even in a day but everyone’s metabolism may be different, drink it for at least a week.

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Today the whole country is fighting against the corona virus, as we know that due to covid, people’s departure has also become very difficult, there is a lot of fear in everyone’s mind because many people are going to die because of this. It is very important in me to follow the precautions given by the government like always wearing a mask while going out, keeping a distance of one yard from people, using hand wash or sanitizers etc. There are many medicines for the treatment of this disease and Vaccines have come out but if you want to treat it by Ayurvedic Remedies then this blog is for you.

In this blog, you will be told about the best ayurvedic remedies that you can use for the treatment of corona.There are many remedies mentioned in Ayurveda to increase immunity power. By following which you can improve your weak immunity. Maintain personal hygiene. Wash your hands often with soap and water for at least 20 seconds. If soap and water are not available. Avoid touching your eyes, nose and mouth with the hands of strangers. Avoid close contact with people who are sick. Stay home when sick. Cover your face when coughing or sneezing and wash your hands after coughing or sneezing. If you suspect corona viral infection, wear a mask and contact your nearest hospital immediately.

Ayurvedic Tips Will Increase Your Immunity! | Ayurvedic Tips That Can Boost Your Immunity

  1. To make Shadang Paniya, add 10 grams of powder made from Ayurvedic medicine named Musta, Parpat, Ushir, Chandan, Oriya and Nagar in one liter of water and boil it until one water becomes half. Then store it in a clean bottle and consume it. Drinking this Shadang Paniya will be beneficial in this.
  2. Make 5 grams powder of Pippali, Marich and Shunthi and boil 3-5 Tulsi leaves in 1-liter water until it becomes half and keep it in a bottle, and add the powder to it, add it as and when required. Then keep taking it in sips.
  3. Take 5 grams Agastya Haritaki twice a day with warm water. Apart from this, you should regularly drink juice of Amla, Aloe Vera, Giloy etc.
  4. You can drink a few drops of basil juice in water to increase your immunity. Or you can also take Tulsi tea in it. Doing this will be beneficial. To strengthen your immunity, if you want, you can take 5 leaves of basil, mix 4 black pepper, 3 cloves and one spoon ginger juice with it and take it with honey. Consuming it regularly will be very beneficial for your body.
  5. To increase immunity power, boil Giloy in water and then add turmeric, black pepper powder and basil leaves. Drinking this decoction can prove beneficial for you.
  6. In problems like cold and body ache, drinking turmeric mixed with warm milk gives relief. Doing this also improves your immunity.
  7. You can regularly burn neem leaves, deodar, guggul, resin and camphor together. Apart from this, many people also burn Guggal, Cardamom, Tulsi, Clove, Cow’s Ghee, Khand etc. in an earthen pot. Its smoke cleans the environment.
  8. If you do not have Giloy, Ashwagandha, Tulsi available, then you can also drink Giloy tablet or its juice. You can also eat Ashwagandha powder. All these things are great ways to boost immunity.
  9. If you are fond of drinking tea, then you should regularly drink tea made by adding 10 or 15 basil leaves, 5 to 7 black peppercorns, a little cinnamon and a suitable amount of ginger. It will help you to avoid diseases.
  10. Many types of decoction have been advised in Ayurveda to strengthen immunity. For example, Ashtadasang decoction, Sirishadi decoction or Guduchayadi decoction, it will be good to consume them and your immunity will increase.

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